Many high-energy dogs aren't trying to be difficult — they're doing exactly what they were bred to do. Working, herding and gundog breeds often carry strong natural instincts to chase, carry, search, herd or respond quickly to their surroundings. When those needs go unmet, frustration builds. Calmness must be deliberately taught by providing structured outlets alongside rewarding settled behaviour. Practising a dedicated settle cue in calm environments, building gradually, works far better than expecting instant results in busy settings.